Support Resources

Getting Connected Matters

Scroll through this page to learn more about the various resources available to you for support!


General Counselling and Mental Health

Wellness Counsellor at St. Mike's

To connect with St. Mike's wellness counsellor, Nicole LeBlanc, email to set up an appointment.


Phone : 1-855-925-5454

If you are in Canada, call the Good2Talk helpfline for post-secondary students at 1-866-925-5454. Good2Talk is available 24 hours a day, 7 days a week. You can also choose to chat by text: Text GOOD2TALKON to 686868

Catholic Family Services

Connect with Catholic Family Services for walk-in and appointment based counselling services.

UofT Wellness Workshops

Join fellow UofT students for wellness based workshops and activities virtually and in person.

UofT Health and Wellness Counselling

Connect with a counsellor at the University of Toronto Health and Wellness Services for appointment based counselling.


Crisis Support Services

Toronto Distress Centre

Toronto Rape Crisis Centre

24-hour phone line

Call 416-597-8808

Sexual Assault and Domestic Violence Care Centre

Crisis Pregnancy Support Centre

UofT Sexual Violence Prevention and Support Centre